New Site!

Last Saturday, I bought a new domain! myname.net. Yay!

Korean & Japanese Study Diary!

I recently registered to take Korean and Japanese tests. Korean is up first on Sunday October 25. I don't have a lot of time to study, so I'm taking the easiest level. It should be a breeze, but I'll keep my fingers crossed anyway and hope I haven't just jinxed myself. The Japanese test (JLPT level 3) is on Sunday December 6.

CaptFitness: October Exercise Log

September 2009 was perhaps my most active month ever with 17 cardio sessions and an uncountable amount of weights sessions.  215 km on my exercise bike and 33 km on the treadmill up an incline with a sore ankle!  The only months that would perhaps compare would be during my old rugby days at Royals Rugby Football Club

CaptFitness: September Exercise Log

September 6, 2009: September started with a bang fitness-wise with several high intensity weights and cardio sessions, but with my studies starting next week (tomorrow actually) and extra classes to teach, maintaining regular exercise will require super-human feats of time management, strength, and

CaptFitness Goals: August 2009 & Beyond.....

Exercise and Diet Goals from Flight N25 (Detroit - Tokyo) August 15/16 2009

(Written on my new Samsung N120 Netbook computer)
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